• MindLine Cumbria

    • Connect Carlisle Eden Mind

      Connect is a partnership project between Carlisle Eden Mind, Citizens Advice and Cumbria Law Centre. Working with anyone who is experiencing crisis, poverty or hardship and is worried about their mental health and wellbeing.
      A hardship or poverty crisis can include immediate problems such as issues with money, food, gas/electric, clothes, furniture etc. It can also include wider needs such as housing, welfare, benefits and debt.

      Telephone: 01228 370633 (voicemail available)
  • For parents

    • Child and Adolescent Mental Health Service (CAMHS)

      CAMHS is a service for children, young people and families with significant, severe, complex or persistent emotional, mental health, psychological and/or relationship difficulties. 

      Local CAMHS contact details:

      CAMHS East (Carlisle & Eden) - 01228 603017 or camhs.east1@nhs.net

      CAMHS West (Copeland & Allerdale - including Millom) - 01900 705800 camhs.west1@nhs.net

      CAMHS South (South Lakes & Furness) - 01229 402696 camhssouth@nhs.net

    • Cumbria Family Law

      Solicitors in specialising in Family Law and Divorce.

      Telephone: 01228 829530
    • East Cumbria Family Support

      East Cumbria Family Support support families in Penrith and Carlisle experiencing stress or difficulty and aim to offer practical, emotional and accessible support to reduce isolation and health inequalities and to empower children and their parents. They offer home based support, parenting programs, children's groups, and more.

      Penrith - 01768 593102

      Carlisle - 01228 227348

      Telephone: 01228 227348
    • Family Lives

      Family Lives helps parents to deal with the changes that are a constant part of family life. Their helpline service is open 9am – 9pm, Monday to Friday and 10am – 3pm Saturday and Sunday.

      Telephone: 0808 800 2222
    • Gingerbread

      Provides helpline advice and practical support for lone parents and their children.

      Telephone: 0808 802 0925
    • Howgill centre

      The Howgill Centre provide education, skills, health, and social care services for children and their families across Copeland and West Cumbria. From practical support to therapeutic intervention, Howgill is here to help.

      Telephone: 01946 62681
    • Kidscape

      Kidscape equip young people, parents and professionals with the skills to tackle bullying and safeguarding issues across the UK

      Telephone: 08451 205 204
    • Parent Helpline

      Young Minds Parent Helpline offer free, confidential online and telephone support, including information and advice, to any adult worried about the emotional problems, behaviour or mental health of a child or young person up to the age of 25. Monday to Friday 9.30am – 4pm, free for mobiles and landlines

      Telephone: 0808 802 5544
    • Well at School

      Supporting children affected by a medical or mental health condition while they are in school. Information and resources on a range of medical and mental health conditions affecting children. Advice from medical consultants, teachers and students on supporting children with a medical or mental health condition while they are at school.

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