Suicidal feelings can be terrifying and you can feel really alone. Don’t forget the way you feel right now can happen to anyone.
There can be many reasons for thoughts of suicide or killing yourself, like shame, guilt, blame or worthlessness. You could feel that life is not worth living and unbearable, you may have suffered some loss or life changing circumstances that make you feel like death is the best solution.
You may have reasons for dying but you also have reasons for living.
Lots of people have thoughts of suicide but the good news is that there is help out there and many organisations that really want to help you sort out how you feel and offer you support to discover reasons for staying alive.