Need information?

Do you want to know more about mental health? What services and support are available?

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Want to talk?

Do you need someone to talk to? Feeling alone or in crisis? Struggling to see a way forward?

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Worried about someone?

Worried about the mental health of a relative, friend or colleague? Not sure how to support them?

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MindLine Cumbria is open 12pm-9pm Monday to Friday and 5pm-9pm Saturdays
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Need information?

We provide practical information about mental health, services and support. We can help you understand your situation better, explore your options or just be there to listen. 

We provide information about:

  • Types of mental health problems
  • Medication and treatment
  • Where to get help and support
  • Self-help, helplines and online support
  • What you can expect from services
  • Your rights and how to complain

On our Resources page you'll find useful information on mental health, local services, helplines, websites, and self-help resources.

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Want to talk?

We’re here to listen to you and help you talk through your concerns, worries and troubles. We'll help you understand your problems better, explore your options, or just be here for you.

It doesn't matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.

Sometimes talking things through or hearing a supportive voice can give you the extra strength to find a way forward.

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Worried about someone?

Supporting someone who is distressed or living with a mental health problem can at times leave us feeling confused and helpless. It may also have a big impact on your life if you find yourself in a caring role you did not choose.

We’re here to provide practical information, guidance and reassurance to help you more effectively support a friend, relative or colleague. To understand their situation, their mental health problem, and what support might be available to them.

We also provide information, guidance and support to employers, schools and care providers wanting to more effectively support individuals experiencing mental health problems.

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Elefriends

Elefriends is Mind's supportive online community, a place where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.

Say hello

Landing Page 1-01 (1)

For most of us, our local GP practice is the first place we’ll go when we’re unwell. It’s there to help us with our mental health as well as our physical health. In fact, around one third of all GP appointments are related to mental health. However, it’s not always easy having that first conversation about your deepest feelings with your GP, someone you may hardly know. That’s why Mind has made a short film and guide on how to make the most of the few minutes you have with your GP or practice nurse.


Learn more

Mind across Cumbria

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Copyright © Carlisle Eden Mind 2012 - 2016. All rights reserved